The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments
Completely updated, the best book on the topic available anywhere has just gotten better!
A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood.
In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more.
Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.
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A must read for essential oil knowledgeUser Review - OstkUser880266 - Overstock.com
This book is large & will give all the important info you need for essential oil knowledge. Highly recommend if you use them. Read full review
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Chapter 1 Medicines Out of the Earth
Chapter 2 The Basic Care Kit
Chapter 3 The SelfDefense Kit
Chapter 4 Occupational Oils for the Working Man and Woman
Chapter 5 Emotional Rescue
Chapter 6 The Basic Travel Kit
Chapter 7 The Gentle Touch for Babies Children and Teenagers
Chapter 8 A Womans Natural Choice
Chapter 16 Cooking with Essential Oils
Chapter 17 Natural Health for Animals
Chapter 18 Gardens for the Future
Using Essential Oils in the Garden
Table 18 The Natural Insect Repellents
Chapter 19 Carrier Oils and Hydrolats
Chapter 20 The Essential Oils and Absolutes
Chapter 21 Safety Information
Chapter 9 The Natural Choice for Men
Chapter 10 Essential Help in the Maturing Years
Chapter 11 Assertive Oils for Sports Dance and Exercise
Chapter 12 Major Health Concerns
Chapter 13 The Fragrant Way to Beauty
Chapter 14 The Home Spa Body Beautiful
Chapter 15 Fragrant Care for Your Home