The Complete Book of Food Counts

Front Cover
Fine Communications, 1997 - Health & Fitness - 770 pages
Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.

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User Review  - LisaMaria_C - LibraryThing

And excellent resource for anyone interested in diet and nutrition--although perhaps this 2003 books is of less utility in the day of the internet where much of this information is a click (or app ... Read full review

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User Review  - auntpick - Overstock.com

This book is very informative and direct to the subject. I have used it as a weight losing guide and it is working just the way i had hoped it would. I am very satisfied. Thank You Read full review

Contents

Section 1
1
Section 2
276
Section 3
288

13 other sections not shown

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