The Complete Book of Food Counts
Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.
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LibraryThing ReviewUser Review - LisaMaria_C - LibraryThing
And excellent resource for anyone interested in diet and nutrition--although perhaps this 2003 books is of less utility in the day of the internet where much of this information is a click (or app ... Read full review
PicUser Review - auntpick - Overstock.com
This book is very informative and direct to the subject. I have used it as a weight losing guide and it is working just the way i had hoped it would. I am very satisfied. Thank You Read full review