The Complete Book of Running

Front Cover
Random House, 1977 - Sports & Recreation - 314 pages
1 Review
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.

What people are saying - Write a review

Review: The Complete Book of Running

User Review  - Pat Monahan - Goodreads

I'm sure it was they book when it came out. I read it because of that and enjoyed it. Read full review

Other editions - View all

References to this book

All Book Search results »

Bibliographic information