The Complete Idiot's Guide to Eating Well on a Budget

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DK Publishing, Feb 2, 2010 - Cooking - 336 pages
Eating both plentifully and nutritionally for less...includes 150 recipes. 'The Complete Idiot's Guide® to Eating Well on a Budget', is packed with tips, strategies, ideas, and more than 150 recipes for those who are either new to food budgeting or have had to greatly tighten their food budgets. Readers will not only learn how to do savvy grocery shopping, they will learn how to eat out on a budget. - Features preparation and cooking strategies - More than 150 budget-conscious recipes - In the current tough economic times, more Americans than ever need to watch what they spend on food. - Addresses the challenge of buying healthier foods - which are often more expensive - and maintaining a careful budget.

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About the author (2010)

Lucy Beale is creator of the bestselling CD and speaking series "Be Thin in Body, Mind & Spirit," Shes the author of several books, including "The Complete Idiots Guide to Low Carb Meals, The Complete Idiots Guide to Terrific Diabetic Meals," and "The Complete Idiots Guide to Glycemic Index Weight Loss,"
Sandy G. Couvillon, MS, LDN, is a registered dietician who has taught seminars on the benefits of wholesome nutrition for 25 years, and has been featured on television and radio and in nationally syndicated newspapers. She is the co-author of "The Complete Idiots Guide to Low-Carb Meals,

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