The Complete Idiot's Guide to Hypnosis

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Alpha Books, 2000 - Body, Mind & Spirit - 392 pages
2 Reviews

You're no idiot, of course. You know that hypnotist entertainers can hypnotize audience members and make them cluck like chickens and bark like dogs. But when it comes to understanding how you can improve your health and well-being from hypnosis, you start to feel v-e-r-r-y s-l-e-e-p-y. Don't nod off yet, get hypnotized! The Complete Idiot's Guide to Hypnosis, written by noted psychologist and hypnotherapist Dr. Roberta Temes, shows you how to responsibly use hypnosis to improve your quality of life. In this Complete Idiot's Guide, Dr. Temes gives you:

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Complete Idiots Guide to Hypnosis

User Review  - ewellbe -

This is a great book for anyone interested in learning about the various ways hypnosis can accelerate the achievement of personal goals. The author is qualified through education and experience to ... Read full review

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The number one way of remembering a lost memory or kicking an bad habit.
It is not the only way.
Along with hypnosis there must be a will to do this. Take weight lose for example, telling someone they will lose weight wont make them do it, they still need to eat right and exercise. Hypnosis is just a means to helping you stick to the weight lose plan your on.
And if you really want to lose weight fast, don't eat for a month. Trust me it works.

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About the author (2000)

Roberta Temes, PhD, is a clinical assistant professor in the Department of Psychiatry at the State University of New York Health Science Center. She lives in Brooklyn, NY.

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