The Complete Idiot's Guide to Low-carb Meals

Front Cover
Delicious recipes for the low-carb cook.
Today's most popular diets rely on cutting down on carbs, but most cooks have difficulty finding scrumptious low-carb alternatives. Enter cookbook authors Lucy Beale and Sandy Couvillon—with more than 330 mouth-watering recipes for the diehard dieter that will appeal to the whole family and are easy to make.
• Includes meal-planning information and charts
• Provides important nutritional information
• Atkins is still the most popular diet on the market today
• Authors of the strong-selling The Complete Idiot's Guide® to Weight Loss
• Just in time for diet season

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About the author (2003)

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit.  She's the author of several books, including The Complete Idiot's Guide to Low Carb Meals, The Complete Idiot's Guide to Terrific Diabetic Meals, and The Complete Idiot's Guide to Glycemic Index Weight Loss.

Sandy G. Couvillon, MS, LDN, is a registered dietician who has taught seminars on the benefits of wholesome nutrition for 25 years, and has been featured on television and radio and in nationally syndicated newspapers. She is the co-author of The Complete Idiot's Guide to Low-Carb Meals.

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