The Complete Idiot's Guide to Menopause
Penguin, Oct 12, 2000 - Health & Fitness - 352 pages
This guide, for women in their late thirties to late fifties, is meant to demystify the menopause condition, symptoms, remedies, side effects, and emotional impact. The information about rememdies includes both traditional and alternative treatments. The author stresses the benefits of good nutrition and fitness.
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