The Complete Idiot's Guide to Menopause

Front Cover
This guide, for women in their late thirties to late fifties, is meant to demystify the menopause condition, symptoms, remedies, side effects, and emotional impact. The information about rememdies includes both traditional and alternative treatments. The author stresses the benefits of good nutrition and fitness.
 

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Contents

Part 1 Enter Prime Time
1
Part 2 Midlife Metamorphosis
33
Menopause Symptoms
89
Part 4 HRT or No HRT That Is the Question
147
Part 5 Menopause Treatment Au Naturel
183
Part 6 SelfCare While Youre Going Through Menopause
245
Part 7 Vibrant Feminine Wise and Wonderful
277
Index
325
Copyright

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About the author (2000)

Maureen Pelletier, M.D., C.C.N., F.A.C.O.G., is a board-certified obstetrician/gynecologist and clinical nutritionist who is also licensed as a medical acupuncturist. Dr. Pelletier is in private practice in Cincinnati, OH.

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