The Complete Idiot's Guide to the Superfood Cookbook: Supercharge Your Health with Powerful Foods
Take healthy eating to a whole new level.
With the declining popularity of fad diets, many people are turning to sensible, moderate eating habits that include foods that go beyond basic nutrition. Inside, readers will find recipes for the super fruits and vegetables, protein, and spices and flavors.
* One of the superfoods, blueberries, have been ranked No. 1 in antioxidant activity compared with 40 other fresh fruits and vegetables
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ExcellentUser Review - Beema - Borders
A wonderful source of information on what readily available foods right in your supermarket can be of such help for so many problems, from preventative help on many illnesses to boosting energy or ... Read full review
Other editions - View all
The Complete Idiot's Guide to the Superfood Cookbook
Heidi McIndoo MS RD LDN,Shelly James
Limited preview - 2008