The Diabetes Cookbook
Featuring more than 250 delicious recipes for lunch, dinner, and healthy snacks, The Diabetes Cookbook is guaranteed to tempt taste buds and contribute to the health and well-being of everyone with diabetes.
For readers who like to be prescribed exactly what to eat, the two four-week meal plans ("A New Way of Eating" and "The Sustainable Weight-Loss Plan") suggest what to prepare for breakfast, lunch, dinner, and snacks for a healthy balanced diet.
GI charts and lists of "Appetizing Alternatives" complete the volume giving those affected by Type 2 Diabetes a cookbook that promises eating can continue to be one of life's great pleasures, as well as the most important part of a treatment plan.
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Meal planners 40
The recipes 52
Better breakfasts 54
Snacks and soups 64
Light lunches and salads 94
Simple dinnersvegetarian 152
Simple dinnersfish 202