The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

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Gurze Books, Jun 1, 2010 - Self-Help - 215 pages
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This sensitive workbook teaches readers how to be at peace with their bodies.
 

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Contents

Introduction
9
1
15
2
28
3
40
4
54
5
67
6
81
7
97
12
177
13
193
14
206
15
219
Appendix A
238
Appendix B
240
Appendix C
241
Appendix D
242

8
111
9
131
10
146
11
161
Appendix E
245
About the Authors
256
Copyright

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About the author (2010)

Andrea LoBue and Marsea Marcus are licensed therapists. Both authors live in Soquel, CA.

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