The Dukan Diet Life Plan: The Illustrated Guide to the Revolutionary 4-Phase Plan for Fast Track Weight Loss and Lifetime Maintenance, With All New Recipes

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Random House of Canada, Mar 5, 2013 - Health & Fitness - 256 pages
In The Dukan Diet, Dr. Pierre Dukan made permanent weight loss a reality. In The Dukan Diet Life Plan he has created a step-by-step guide for following the plan every day, in any situation, so maintaining a True Weight is easier than ever.

Hundreds of thousands of North American dieters, along with millions of others around the world, have used the Dukan Diet's unique 4-phase plan to achieve -- and maintain -- dramatic weight loss by harnessing the power of pure protein.

In The Dukan Diet Life Plan readers will find:
• Easy to understand explanations of the diet's four phases
• Tips and tricks for adapting the diet to any lifestyle
• 60 delicious and easy recipes and weekly meal plans
• Answers to frequently asked questions

Illustrated throughout with beautiful 4-colour photography, The Dukan Diet Life Plan is the indispensable, accessible, go-to resource for every Dukan dieter -- whether they've already achieved their True Weight or are just beginning their weight loss journey.

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About the author (2013)

DR. PIERRE DUKAN is a French medical doctor with 35 years of experience in clinical nutrition. While he began his medical career specializing in neurology, Dr. Dukan discovered and refined his successful weight loss formula while working with his patients. Since then he has spent his career helping people lose weight.

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