The Dukan Diet Life Plan: The Illustrated Guide to the Revolutionary 4-Phase Plan for Fast Track Weight Loss and Lifetime Maintenance, With All New Recipes
In The Dukan Diet, Dr. Pierre Dukan made permanent weight loss a reality. In The Dukan Diet Life Plan he has created a step-by-step guide for following the plan every day, in any situation, so maintaining a True Weight is easier than ever.
Hundreds of thousands of North American dieters, along with millions of others around the world, have used the Dukan Diet's unique 4-phase plan to achieve -- and maintain -- dramatic weight loss by harnessing the power of pure protein.
In The Dukan Diet Life Plan readers will find:
• Easy to understand explanations of the diet's four phases
• Tips and tricks for adapting the diet to any lifestyle
• 60 delicious and easy recipes and weekly meal plans
• Answers to frequently asked questions
Illustrated throughout with beautiful 4-colour photography, The Dukan Diet Life Plan is the indispensable, accessible, go-to resource for every Dukan dieter -- whether they've already achieved their True Weight or are just beginning their weight loss journey.
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