The EMDR Revolution: Change Your Life One Memory At A Time (The Client's Guide)There are only three evidence-based therapies for trauma: prolonged-exposure therapy (PE), Eye Movement Desensitization and Reprocessing (EMDR), and cognitive behavior therapy (CBT). EMDR was found to help in fewer sessions and does not require homework between sessions, making it the fastest evidence-based therapy there is. It is the classic treatment for veterans and those suffering the effects of traumatic events such as hurricanes and other forms of devastation. EMDR is a great supplement for personal-development. After recognizing your limiting beliefs, with EMDR you can reprocess them so you donÕt need to keep fighting them, and you can free all your energy towards the future. We are mistakenly told that there is nothing we can do to change the past, so we need to ignore it and concentrate on the present. But this is not true. The past ÒhuntsÓ us via our memories. With EMDR we can change the way our past is stored in our brainÑand thus the way we are influenced by itÑallowing us to change our life one memory at a time. Inside The EMDR Revolution you will discover the important information you need when feeling distressed or inhibited, as a way to select the appropriate help. |
What people are saying - Write a review
We haven't found any reviews in the usual places.
Contents
What is EMDR and how does it differ from | 1 |
How does EMDR work? | 18 |
What happens in the treatment room | 30 |
Letting go of the past | 42 |
Moving Forward EMDR for improving | 94 |
Demonstration of EMDR analysis of | 111 |
Additional information on EMDR | 124 |
About the author | 135 |
about psychotherapy | 143 |
successful therapy? | 166 |
Other editions - View all
The Emdr Revolution: Change Your Life One Memory at a Time (the Client's Guide) Tal Croitoru No preview available - 2014 |
Common terms and phrases
ability American Psychiatric Association asked awareness behavior body brain capsule cause childhood client clinical cognitive Cognitive therapies complete the processing connection coping created David Servan-Schreiber deal dental phobia depression despite didn’t difficult dissociative disorders distress disturbing divorce earthquakes effective EMDR therapy emotional exam anxiety example experience experienced fear of public felt finished Francine Shapiro function future happened Ifelt impact improvement incident inhibition Israel kids later lives locate longer look memory network mother negative beliefs ofthe pain parents past events performance anxiety person postpartum depression present problem processing the memory professional psychological psychotherapy PTSD public speaking reason relationship relevant remembered reprocessing self-esteem self-worth sensations sexual situation specific stop stress studies suffering symptoms talking therapeutic therapist therapy session things thoughts three sessions told traumatic event traumatic memory treat with EMDR treatment method triggers unprocessed Vietnam War weeks Worth knowing young age
Bibliographic information
| Title | The EMDR Revolution: Change Your Life One Memory At A Time (The Client's Guide) |
| Author | Tal Croitoru |
| Publisher | Morgan James Publishing, 2014 |
| ISBN | 1614485984, 9781614485988 |
| Length | 196 pages |
| Subjects | › › Psychology / General Self-Help / Personal Growth / General |
| Export Citation | BiBTeX EndNote RefMan |