The Emotional Intelligence Activity Book: 50 Activities for Promoting EQ at WorkWe've all heard of ""IQ""...but what's ""EQ?"" It's ""Emotional Quotient"" (aka Emotional Intelligence), and experts say that EQ is a greater predictor of success at work than IQ. Companies are increasingly looking for ways to motivate and develop their employees' emotional intelligence. This book presents trainers and coaches with 50 innovative exercises to be used for either individuals or groups.The activities found in the book are grouped according to the various core competencies associated with Emotional Intelligence:* Self-Awareness and Control: an awareness of one's values, emotions, skills, and drives, and the ability to control one's emotional responses* Empathy: an understanding of how others perceive situations* Social Expertness: the ability to build relationships based on an assumption of human equality* Mastery of Vision: the development and communication of a personal philosophyThe book also includes suggested training combinations and coaching tips. |
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45 minutes MATERIALS actions Ask participants Ask the participants behavior belief system complete the worksheet contributions Control Empathy Social create Debrief by asking Emotional Intelligence Activity Emotional Intelligence Exercise Emotionally intelligent leaders Empathy Social Expertness EQ TARGET Self-Awareness ESTIMATED TIME 45 expectations Expertness Personal Influence feel following questions Give Directions Give the participants help leaders help participants recognize High COACHING TIPS impact individual or group inspired Instruct each participant intelligent leaders know intentionally left blank interior power leadership listening skills Mastery of Vision MATERIALS Emotional Intelligence messages minute The purpose minutes 20 minutes minutes MATERIALS Emotional need to control OBJECTIVES To help Overview APPROXIMATE Overview Explain participant to complete participants Exercise Personal Influence Mastery positive emotion Purpose The purpose RISK/DIFFICULTY High COACHING Self-Awareness and Control sense of importance Social Expertness Personal TIPS FOR COACH/TRAINER TRAINER’S/COACH’S NOTES APPROXIMATE values Vision OBJECTIVES vision spirit killers visual worksheet by reflecting