The Energy of Prayer: How to Deepen Your Spiritual Practice
In order to understand why people pray, The Energy of Prayer examines the applications and effectiveness of prayer in Buddhist and other spiritual traditions. Arguing that prayer is not about asking some external force for what we need, but about creating an internal environment in which it is easier to get what we want, the book introduces several methods of prayer. These methods are meditative in nature and reenvision prayer as an inclusive, accessible practice that is not tied to a particular religious or spiritual affiliation, but rather that can help anyone create a healthy life through the power of awareness and intention. Ultimately, author Thich Nhat Hanh presents prayer as more than just relaxation: is it a way to satisfy the basic human need to make a connection with something larger than our everyday self. Included are visualization and breathing exercises as well as a rich sampling of prayers, chants, and invocations from the Buddhist tradition.
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LibraryThing ReviewUser Review - thesmellofbooks - LibraryThing
This small, unassuming book makes clear and grounding sense. Appendices include useful gatthas for rooting prayer in your daily life. I destress just reading it! Read full review
If you are into it....User Review - Yulissa - Borders
I like this book very much, very refreshing. Simple reading and cute little prayers. The one think I dislike was the comparison with the Jesus. Read full review