The Essential Oils Book: Creating Personal Blends for Mind & Body
Fragrant essences lift the spirits, stimulate the senses, and enhance relaxation after a trying day. This practical guide shows how essential oils -- used in the home and on the go -- can greatly improve the quality of busy lives.
Comprehensive information on the essential oils extracted from herbs, flowers, roots, barks, and resins includes which ones to use regularly, which to use with caution, and which to avoid altogether.
Dozens of simple step-by-step recipes feature essential oils for:
* Combating stress, PMS, sunburn, and other conditions
* Scenting homes, offices, and vehicles
* Creating blends for safe, fragrant cleaning products
* Making special mixtures for children and the elderly
What people are saying - Write a review
Great book for a beginnerUser Review - Rozan L. - Overstock.com
This book is just what I was looking for. Im new to essential oils and it gives dos and donts on how to mix things and it gives descriptions and recipes for every ailment practically from AZ. Read full review
LibraryThing ReviewUser Review - rampaginglibrarian - LibraryThing
This is a great resource on essential oils. It presents the information in a very simple and basic way (but not overly so) offers recipes and principles so that you feel comfortable creating your own recipes. This is the book you will reach for again and again. Read full review