The Everything Eating Clean Cookbook for Vegetarians: Includes Fruity French Toast Sandwiches, Sweet & Spicy Sesame Tofu Strips, Black Bean-Garbanzo Burgers, Vegan Stroganoff, Peach Tart and Hundreds More!

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Everything Books, Jan 18, 2013 - Cooking - 304 pages
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Maximize your energy and optimize your health!

The clean-eating lifestyle focuses on fresh fruits and vegetables, whole grains, and a minimum of processed and packaged foods. But while most clean-eating cookbooks advocate lean meats and seafood, The Everything Eating Clean Cookbook for Vegetarians is the only one that is 100 percent meat-free!

This super-healthy cookbook includes recipes for 300 simple, delicious, and wholesome meals, with vegan options for each one. Recipes include: Blueberry cobbler smoothie Homemade scallion hashbrown cakes Ginger-citrus-apple salad Clean creamy corn chowder Spicy spinach and artichoke dip Thai vegetable curry Five-alarm enchiladas Tomato-basil rigatoni Vegetarian meatloaf Pecan-packed pie Cocoa cafe brownies Whether you're a seasoned chef or a kitchen newbie, this book helps you create meals that taste amazing, adhere to your vegetarian guidelines, and include clean ingredients that pack every bite with the right nutrition your body needs to thrive!

 

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Contents

Introduction
9
2
25
3
41
Smoothies
61
Snacks
73
Sandwiches and Wraps
91
Soups IO9
109
Salads
127
Vegetarian Entrées I59
159
Grains and Pastas
183
Splendid Sides
203
Delightful Desserts
223
Radiant Raw Foods
241
Healthy Holidays
259
KidFriendly Fun
277
Eating Clean Meal Plan
294

Appetizers
141

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About the author (2013)

Britt Brandon, CFNS, CPT, is an ISSA-certified personal trainer, triathlete, and nutrition counselor. As part of her personal training and nutritional counseling practice, she develops and promotes clean-eating recipes. Britt is the author of The Everything Eating Clean Cookbook, The Everything Green Smoothies Book, and What Color Is Your Smoothie? She lives in Jensen Beach, FL.

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