The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-help, and Individual and Group Treatment Settings
In addition to fresh updates on the classic modules of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness, this manual expands skills training into the areas of Dialectics, Shifting Thoughts, Building Routines, Problem- Solving, and Boundaries. Straight-forward explanations and useful worksheets make the skills accessible to clients. Practical guidance on clinical policies with program forms help therapists create save and structured treatment environments. Easy to read and highly practical, this definitive manual is an invaluable resource for clients and therapists across theoretical orientations.
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Teaching DBT Skills
An Orientation for Clients
Distract with ACCEPTS
Urge Surfing US
Building a Satisfying Life
Clinical Policies Contingencies and Related Forms
Crisis Safety Plan
Pros and Cons PC
Radical Acceptance Application
Graduation Criteria for an Intensive Program 210 Graduation Discharge Plan 211 Graduation Tasks 212 Consultation Group
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acknowledge and celebrate and/or APPLICATION Core concept approach attend automatic behaviors balance barriers blocks are described Borderline Personality Disorder boundaries Bridge Burning Build Mastery Build Positive Experience building blocks connection context Continual Partial Attention create DBT program DBT Skills Training DBT therapists DEAR Describe three specific described in further Dialectical Behavior Therapy Dialectical Shift Diary Card distractions Distress Tolerance skills emotion mind Everyday Acceptance example Expanded DBT Skills feelings focus goals happen Linehan listening live this value middle mindfully Mood Momentum multitask Nonjudgmental Stance nonverbal communication notice Observe and Describe One-mindfulness Opposite Action Opposite to Emotion options ourselves Pederson phone coaching physical positive events priorities problems Radical Acceptance relationships relaxation routine safety schedule self-care self-respect Self-soothe sessions situation Skills Training Manual Socratic questioning solve stuck Teflon therapy thought or belief thoughts and beliefs urges validate versus wants and needs Wise Mind worksheet