The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-help, and Individual and Group Treatment Settings

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PESI Publishing & Media , 2011 - Psychology - 224 pages
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In addition to fresh updates on the classic modules of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness, this manual expands skills training into the areas of Dialectics, Shifting Thoughts, Building Routines, Problem- Solving, and Boundaries. Straight-forward explanations and useful worksheets make the skills accessible to clients. Practical guidance on clinical policies with program forms help therapists create save and structured treatment environments. Easy to read and highly practical, this definitive manual is an invaluable resource for clients and therapists across theoretical orientations.
 

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Contents

Teaching DBT Skills
1
An Orientation for Clients
7
Dialectics
14
Mindfulness
27
Distress Tolerance
39
Distract with ACCEPTS
45
SelfSoothe SS
51
Urge Surfing US
57
Emotion Regulation
80
Building a Satisfying Life
110
Boundaries
124
Interpersonal Effectiveness
132
Shifting Thoughts
156
Clinical Policies Contingencies and Related Forms
168
Crisis Safety Plan
186
Behavior Contracts
199

Pros and Cons PC
65
Radical Acceptance Application
71
Graduation Criteria for an Intensive Program 210 Graduation Discharge Plan 211 Graduation Tasks 212 Consultation Group
213
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