The Fat Counter
IS FAT GOOD FOR YOU? IS FAT BAD?
SHOULD YOU BE EATING MORE, OR LESS?
Not all fats are created equal -- there are the good, the bad, and the worst. Two nationally recognized nutrition experts give you up-to-date information about fats and healthy eating so you can reduce your risk of obesity, heart disease, stroke, diabetes, high blood pressure, and even dementia. In this easy-to-use counter, you'll find:
The Fat Counter is your go-to guide for choosing healthy fats when you shop, eat out, or grab a quick snack.