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Fat What Its About and Why
Tracking Down Dietary Fat
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AEROBICS Amount Calories Fat amount of fat Apple baked Banana beans body Bran broiled butter cake Calories Fat Grams cancer carbohydrates Carrot Chicken Choc Chocolate cholesterol Coconut consume cooked 2/3 cup coronary heart disease crackers cream sauce CUP 1/2 CUP DESSERTS dishes fat intake fries 1 serving frozen 8oz frozen Va pie grains gravy high in saturated homemade hydrogenated fats Jelly juice lean light meat Low-cal low-fat diet marbled & fat margarine monounsaturated fats number of calories parmesan Peanut Pepperidge Farm percent piece polyunsaturated fats potato poultry protein raw 1 cup reduce rice roasted 31/2 oz roasted 3V2 salad sandwich Sara Lee saturated fats sauce 1T sausage seafood shredded slice sour cream Spaghetti steak steamed Strawberry syrup tablespoon Tofu tomato sauce trace Tomato Tuna Turkey V2 cup Vanilla vegetable oils w/o skin w/skin wheat 1 cup white bread whole wheat bread Yogurt