The Gift of ChangeChange is a part of life-but how we deal with that change can shape our emotional and physical health. In The Gift of Change, the author discusses the aspects and causes of change, the qualities of change, and the different circumstances that altered responses can create. She also explores the importance of a belief system that allows you to contemplate change as a bearer of gifts. Sprinkled throughout The Gift of Change are insightful quotes to be used as quick reminders of your commitment to change in moments of confusion or forgetfulness. Several Playsheets are also included to enable the reader to engage in the process for their individual growth. |
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ACCOMPLISH acknowledge action answers aspects aware become begin belief body career Carr cause CHALLENGE choice choose circumstances comes Commitment complete conscious create decide DECISION difference direction discover disempowering distinctions emotions empowering encourage energy everything example exercise experience experiencing explore express fear feeling Forgiveness Gift of Change give growth happened happy human identify implies important includes INTENTION interpretation inthe involves isthe keep known later laws live look manifest matter means mind minutes move Notice Observation ofthe opportunity options ourselves outcome particular past person perspective physical Playsheet position possibility purpose Question reactions realize reasons recognize relationships Remember Resistance responses result secure Spirit step story success there’s things thinking thought tobe true truth understand unique Universal various what’s whatyou youto