The Gluten-Free Good Health Cookbook: The Delicious Way to Strengthen Your Immune System and Neutralize Inflammation

Front Cover
Agate Publishing, Apr 28, 2010 - Cooking - 304 pages
From Annalise Roberts, author of the celebrated Gluten-Free Baking Classics, and Claudia Pillow, PhD, comes this new full-scale gluten-free cookbook--a breakthrough in healthier eating, featuring 140 great new recipes. The Gluten-Free Good Health Cookbook is a true departure from other diet cookbooks--learn how you can make daily decisions that will strengthen your immune system, prevent disease, and help you lose weight by eating real food.

The book includes compelling food choice explanations, guidance, and cooking advice, plus 140 field-tested recipes, including gluten-free roux for Macaroni and Cheese; traditional pan sauce gravies; innovative low-fat sauces and creamy soups; and a comprehensive chapter on the art and science of cooking great-tasting vegetables.

Readers will enjoy a wide selection of flavorful and diverse recipes like Buffalo Meatballs, Roasted Poblano Asiago Soup, Kale with Puttanesca Sauce, Chicken Noodle Gratin, Moroccan Lamb Stew, and more.
 

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The Gluten Free Good Health Cookbook

User Review  - mfr1590 - Overstock.com

I gave this cookbook as a Christmas gift to someone who just had Gluten Free Cook Book on her list. This cookbook looked easy to use and very good. The ingredients in just the few receipes that I looked at were common and I wouldnt have to go out and purchase a bunch of special items. Read full review

Contents

Foreword
9
Introduction
11
the Short List
13
1
14
2
39
3
53
4
63
5
80
11
230
12
258
Appendix A
268
Appendix B
270
Appendix C
277
Appendix D
279
Appendix E
282
Appendix F
286

6
99
7
126
8
166
9
193
10
213
Index
290
About the Authors
299
Metric Guidelines
304
Copyright

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About the author (2010)

After being diagnosed with celiac disease in 2002, Annalise Roberts devoted herself to developing gluten-free baking recipes that taste just as good (if not better than) their wheat flour counterparts. Her recipes were featured in Gourmet magazine in November 2005, and her first book, Gluten-Free Baking Classics (Agate Surrey) appeared in May 2006 (an expanded and revised edition was released in September 2008). Her most recent book, Gluten-Free Baking Classics for the Bread Machine (Agate Surrey, 2009), is a collection of recipes developed for the Zojirushi bread machine. She works with celiac support groups and teaches gluten-free cooking and baking classes in the New York metropolitan area.

In 2007, Claudia Pillow received her Ph.D. in Health Studies from Texas Women's University. Dr. Pillow lectures about gluten intolerance and teaches gluten-free cooking and baking classes in the Dallas/Fort Worth area. She serves on the board of the Gluten Intolerance Group of North America and is a local resource for the North Texas chapter.

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