The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes

Front Cover
Hachette Books, Mar 17, 2008 - Cooking - 208 pages
From the author of Gluten-Free, Sugar-Free Cooking comes a cookbook featuring simple, delicious recipes that are both vegan and gluten-free
The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet.

The Gluten-Free Vegan
offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.

 

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Really good recipes. Easy to follow instructions.

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Great cookbook=) Read full review

Contents

SALADS
41
VEGETABLE AND SIDE DISHES
55
MAIN DISHES
83
BREAKFAST FOODS
109
BREADS MUFFINS SCONES AND CRUSTS
119
DESSERTS
133
BEVERAGES
157
SAUCES AND CONDIMENTS
167

GlutenWheat Substitutes
10
Foods to Avoid if on a GlutenFree Diet
13
Cooking Guide for Grains
15
THE RECIPES
17
APPETIZERS
19
SOUPS
29
RESOURCES
179
Resource Guide for GlutenFree Vegan Products
181
ACKNOWLEDGMENTS
183
INDEX
185
Copyright

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About the author (2008)

Susan O'Brien is a gourmet cook, baker, cooking instructor, food-management consultant, and owner of two businesses, O'Brien's Kitchen and O'Brien Consulting. She lives in Gig Harbor, Washington.

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