The Hairy Dieters: How to Love Food and Lose Weight

Front Cover
Orion, Aug 2, 2012 - Cooking - 256 pages

'Si & Dave's recipes are SO much more delicious than the average diet dishes, it's no wonder they lost nearly 6st between them!' WOMAN

'Delicious recipes that are for "real people, not skinny minnies" - including hearty family meals and baked treats' EASY FOOD


'Showcases the many mouthwatering, healthy recipes that have helped them drop the pounds' DAILY EXPRESS

The Hairy Bikers have lost almost 6 stone between them and you can lose weight too...

Si King and Dave Myers are self-confessed food lovers. Food isn't just fuel to them, it's their life. But, like many of us, they've found that the weight has crept on over the years. So they've made a big decision to act before it's too late and lose some pounds. In this groundbreaking diet book, Si and Dave have come up with tasty recipes that are low in calories and big on flavour. This is real food for real people, not skinny minnies. There are ideas for family meals, hearty lunches and dinners, even a few knock-out bakes and snacking options. The Hairy Bikers will always love their food - pies and curries won't be off the menu for long! - but using these recipes, and following their clever tips and heartfelt advice, you can bake your cake, eat it, and lose the pounds.

This book includes:
Breakfast & Brunch
One-Pan Dishes
Grills & Roasts
Pies
Stews
Vegetables & Salads
Fakeaways
Pasta & Rice
Puddings & Cakes
Lunch Boxes & Snacks
Menus for your first week

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About the author (2012)

The nation's favourite cooking duo, and beloved food enthusiasts, the Hairy Bikers. With their unique blend of tasty recipes, cheeky humour and irresistible enthusiasm, the Hairy Bikers have become Britain's favourite food heroes. Born and bred in Barrow-in-Furness, Dave Myers' versatile skills have taken him to some unusual places. He worked in a steelworks as a student, to finance his studies in Fine Arts, and later joined the BBC as a make-up artist, specialising in prosthetics. Si King hails from North East England and is a big, blond bearded biker with an infectious laugh. He worked for many years as an Assistant Director and Locations Manager for film and television, including the Harry Potter films. Si and Dave met on the set of a TV drama in 1995 and have been cooking and riding together ever since. They have now written 30 cookbooks, including The Hairy Bikers' British Classics, Everyday Winners, Mums Know Best, Brilliant Bakes, Veggie Feasts and 12 Days of Christmas. In 2012, the boys shed more than six stone between them on the TV show The Hairy Dieters: How to Love Food and Lose Weight and launched a publishing phenomenon. They have also published an acclaimed autobiography, Blood, Sweat & Tyres. Selling in excess of 6 million copies of their books TCM, Si and Dave continue to entertain and inspire with their innovative publishing and heartwarming TV shows. www.hairybikers.com https://www.facebook.com/HairyBikers https://twitter.com/HairyBikers

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