The Health Detectives' 456 Most Powerful Healing Secrets: Easyread Comfort Edition

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ReadHowYouWant.com, Jun 16, 2009 - Health & Fitness - 484 pages
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The Health Detective's 456 Most Powerful Healing Secrets There's a tug-of-war going on, and your health is at risk. Business interests are pulling on one end and science is tugging at the other. Veteran nutritionist and health writer Nan Kathryn Fuchs knows how confusing and frustrating this is. She knows that it takes time to sift through current information and separate hype from the real deal. Aware that very few people actually have the time to read technical scientific studies and to question researchers and doctors to better understand the validity of their conclusions, this ''health detective'' has done it for you. There are truly miraculous substances and diagnostic tools out there that can help improve how you look, how you feel, and even how long and how well you live. Dr. Fuchs has uncovered hundreds of these health secrets over nearly a dozen years of writing for Women's Health Letter. In The Health Detective's 456 Most Powerful Healing Secrets, Dr. Fuchs has gathered the most relevant healing secrets she's come across in her years of detective work. From fighting diseases, reversing chronic illness, and ending stomach problems to losing weight, looking younger, relieving fatigue, controlling pain, and much more, Dr. Fuchs reveals the natural and safe ways to go about it. This book makes these healing secrets easy to use and accessible to any woman in search of better, or continued, health.
 

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Contents

HORMONE SECRETS THAT ARE SAFE SIMPLE
1
Other Hormones May Be Enough 35 CHAPTER 33 Cool Down Your Hot Flashes
51
SURPRISING BREAKTHROUGHS THAT
62
Major Myths about Osteoporosis 65 CHAPTER 35 The Two Missing Links Diet
73
The Other Bone Loss
92
What Osteoporosis Drugs Can and Cant
102
BEAT HEART DISEASE and STROKE 110 CHAPTER 38 InflammationThe Silent Killer
115
Attacks
160
Nutrients to Keep Your Heart
222
NEW BREAKTHROUGHS to PREVENT
247
The Newest Breakthrough in Detecting
267
Do and What Not to Do
298
Cancer in Its Tracks
315
Super Nutrients to Battle Cancer 325 Conclusion
349
Resources
363
References
401

This Japanese Nutrient Protects Your Heart
196
How to Lower Your Blood Pressure
204
Back Cover Material
445
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