The Healthy Diet Calorie Counter

Front Cover
HarperCollins Publishers Limited, 2004 - Health & Fitness - 240 pages
Filled with advice on how to count calories effectively, this unique weight-loss guide features tables that reveal the nutritional value of hundreds of foods while discussing the merits of "good" vs. "empty" calories and providing advice on how to shop for the most nutritious foods. Original.

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Contents

Fish and fish dishes
68
Calories 10 Fats and oils
74
How many calories do Biscuits cakes desserts
80
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About the author (2004)

Hartvig has studied herbalism and naturopathy, and is a registered neuropath and member of the National Institute of Medical Herbalists.

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