The Healthy Gourmet: More Than 200 Nutritionally Based, Fat-Reduced Recipes for the Whole Family

Front Cover
Clarkson Potter, 1996 - Cooking - 273 pages
From the coauthor of the bestseller Juicing for Life comes a cookbook that combines a crash course in good nutrition with 250 quick, easy-to-make, family-pleasing recipes that reflect the latest findings about the role of diet in the preservation and enhancement of well-being.

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

Planning Healthy Gourmet Meal 00
17
How to Cook Like a Healthy Gourmet 00
34
Breads and Muffins 00
86
Salads 00
101
Copyright

Bibliographic information