The Heart Rate Monitor Guidebook: To Heart Zone Training

Sally Edwards

Heart Zones, 1999 - Health & Fitness - 256 pages

About the author

Edwards has raced for 30 years and won the women's divisions at the 1997 RAAM (Race Across America) and the Western States 100 Miler, and formerly held the master's world record at the Ironman Triathlon and the Iditashoe 100 Mile snowshoe race. She is a professional triathlete, having finished all 55 of the Danskin Triathlons over the past 10 years, and serves as the national spokesperson for the event. She has had top finishes at the Eco-Challenge Adventure Race, the Outdoor Quest in China, and the Olympic Marathon trials. She is a professional speaker who gives speeches on both fitness and success in life to audiences around the world.

Bibliographic information

• Title: The Heart Rate Monitor Guidebook: To Heart Zone Training
• Author: Sally Edwards
• Edition: revised
• Publisher: Heart Zones, 1999
• ISBN: 0970013027, 9780970013026
• Length: 256 pages
• Subjects: Health & Fitness / Exercise / General; Medical / Cardiology; Sports & Recreation / Training