The Heart of Buddhist Meditation (Satipaṭṭhāna): A Handbook of Mental Training Based on the Buddha's Way of Mindfulness, with an Anthology of Relevant Texts Translated from the Pali and SanskritA handbook of mental training based on the Buddha's way of mindfulness. A classic in the field. |
Contents
Introduction | 7 |
The Way of Mindfulness Significance Methods and Aims | 19 |
Mindfulness and Clear Comprehension | 30 |
The Four Objects of Mindfulness | 57 |
Culture of Mind | 76 |
The Burmese Satipatthāna Method | 85 |
Mindfulness of Breathing Anāpānasati | 108 |
PART | 115 |
PART THREE | 137 |
Source References 211 | |
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Common terms and phrases
abandons Ananda Anattā Anuruddha ardent arising attained Attention awareness Bare Attention become bodily body Buddha cessation Clear Comprehension clearly comprehending Commentary comprehending and mindful concentration concerning the world consciousness contemplation on mind-objects covetousness and grief craving cultivated and regularly deliverance delusion detachment Dhamma direct disciple Discourse dissolution-factors dwells practising body-contemplation emotional enlightenment factor equanimity Exalted experience Factors of Enlightenment fetter five Hindrances Foundations of Mindfulness four Foundations four Noble Truths grief concerning impermanent inner jhāna knowledge liberated Mahāyāna Māra mental object method mind-contemplation mind-object contemplation mindfulness and clear Mindfulness of Breathing monk dwells practising ness neutral feeling Nibbana Noble Eightfold Path Noble Truths object of mindfulness observation one's oneself origination overcome covetousness painful Pali Pali Canon Path perception perfect pleasant feeling posture practising mind-object practising mind-object-contemplation purpose Right Mindfulness Sāriputta Satipatthāna sense seven Factors subject of meditation suffering Sutta Teaching Theravāda things thought thought-conception tion Tranquillity vipassanā wisdom