The Hot Flash Solution: A Breakthrough Program for Taking Control of Hot Flashes in Just 7 Days!

Front Cover
Colette Bouchez, Mar 3, 2009 - Health & Fitness - 160 pages
Say goodbye to hot flashes and night sweats in as little as 7 days with The Hot Flash Solution - a breakthrough all natural system developed by award- winning WebMD journalist and healthy lifestyle author Colette Bouchez! Part One includes your free Hot Flash Solutions Lifestyle Diary - a system designed to identify and track hot flashes - and help you eliminate them! In Part Two you'll find the facts about bio-identical hormones (with important safety data you won't want to miss) plus a guide to the safest, medically proven natural hot flash therapies including: * Supplements & Vitamins * Black cohosh * Red clover, * Aromatherapy * Acupuncture, * Yoga * Relaxation Techniques * PLUS A BONUS: The Hot Flash Diet Find out why Steven Goldstein, MD, Professor of OB/GYN at NYU-Langone Medical Center and a menopause expert calls this book ..".the system that really works!" UPDATED PUBLICATION DATE: MARCH 2009
 

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
==>> http://herbsin.com/JennifersWeightLossDiary.html
Some excerpts from my diary:
- fitness care exercise equipment and personal abdominal
- fitness care exercise equipment personal abdominal and
- fitness care exercise equipment personal and abdominal
- fitness care exercise personal abdominal and equipment
- fitness care exercise personal abdominal equipment and
Good Luck!
 

Common terms and phrases

About the author (2009)

Colette Bouchez is an award winning journalist and healthy lifestyle expert reporting on womens health issues for over two decades for major media including WebMD and The New York Daily News. The author of 8 books on womens health including Your Perfectly Pampered Menopause- Health, Beauty and Lifestyle Advice for the Best Years of Your Life, and the founder and director of YourMenopause.com. Colette's online syndicated column RedDressDiary.com is seen weekly by over 1 million women.

Bibliographic information