The Inevitable Change: Natural and Beautiful

Front Cover
Lulu.com, 2005 - Health & Fitness - 52 pages
This reference book to menopause describes the use of herbs, essential oils, flower essences, positive affirmations and meditation. Menopause is a natural part of our lives that can be honored and relished, especially, if you have a good sense of humor.
 

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I found this book, bought thru B&N, to be helpful in both understanding the changes in my body by using the recipes in both the essential oils and herbal synergies. Thanks Dr. Kapral

Contents

Introduction
3
Aromatherapy
12
HealingAffirmations
18
Female Reproductive System
27
Rejuvenating Female Tonic
36
Flower Essences
37
Sexuality
42
Meditation
44
Bibliography 47
44

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