The Inevitable Change: Natural and Beautiful
This reference book to menopause describes the use of herbs, essential oils, flower essences, positive affirmations and meditation. Menopause is a natural part of our lives that can be honored and relished, especially, if you have a good sense of humor.
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I found this book, bought thru B&N, to be helpful in both understanding the changes in my body by using the recipes in both the essential oils and herbal synergies. Thanks Dr. Kapral
Female Reproductive System
Rejuvenating Female Tonic