The Language of Letting Go: A Meditation Book and Journal for Daily Reflections
Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition of this best-seller features the entire original meditation text in a format that affords room for readers to record their thoughts, fears, and accomplishments.
Key features and benefits Beattie's work is known and trusted among self-help readers journal format invites readers to personalize meditations meditation themes explore common relationship issues a thoughtful gift for friends or a great gift for yourself
About the author:
What people are saying - Write a review
this book has alot of good affirmations found itUser Review - jennyflorida - Overstock.com
i had no clue that book is actually a 365 days daily journel based on the twelve steps program... ive personally never had substance abuse issues. i was searching for books on general self help. i did ... Read full review