The Little Book of Healthy Sex

Front Cover
Taylor Trade Publishing, Jan 1, 2009 - Health & Fitness - 152 pages
This book explores the connections between a healthy lifestyle and a healthy sex life. It covers the health benefits of sex; links between stress reduction, exercise, nutrition, a good night's sleep, and sexual function; importance of having a healthy body image, how to tell if you're in a healthy vs. an unhealthy sexual relationship, how a healthy line of communication can help you and your partner cope with sexual issues, and much more.

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