The Lover Within: Opening to Energy in Sexual Practice
This widely acclaimed, brilliantly written book can alter both how we think about love and sex and what we do in intimate practice. The focus is neither on manipulative technique nor personal history, but on the process of energy itself. It provides exercises to be experienced alone or with a partner and offers insight into how to move energy, collect it, heighten it, and share it. This expanded edition adds new exercises, reader testimonials, and a chapter on working with the energy of feeling through Movement, Breath, and Sound.
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Origins of the Affair
The Body of the Experiment
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Aikido Alexander Alexander Lowen aware balloon basic begin bioenergetics boundaries Breathe pelvically centre character structure Close your eyes comfortable compression consciousness contain contract control and abandon create dense desire diffuse draw your energy Drukpa Kunley Energetic Breaths energetic habits energetic movement energetic separation energy back energy body energy distribution energy flow energy level energy moves enfold Erickson excitement exercise expand experience feel feet field flavour frustration genitals Gerda Alexander Gorman hands happens heart and groin intention knees limits lover Lowen Mahamudra meditation Merging and Separating Milton H movement of energy moving energy muscles Namgyal Rinpoche Notice orgasm ourselves partner pelvic breathing pelvis penetrate perception person pleasure practice pressure pulsation relaxed release response sexual situation sound surrender talking tantra Tantric Tarthang Tulku things Tibetan Tibetan Buddhism tion touch usually Vajrayana vibration Visualise walking the line whole Wilhelm Reich Yab-Yum York