The Magic of Knowing You Can be a Happier, Healthier, More Beautiful Woman

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Ventura Books, 1982 - Exercise for women - 155 pages

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
==>> http://herbsin.com/CathysWeightLossDiet.html
She inspired me with a real example!
Some excerpts from her diary:
- proform exercise bike
- dr atkins diet foods
- atkins diet kidney problem
- arnold body building pics
- abdominal care and equipment fitness exercise personal
 

Contents

FROM
7
THE DUO IS DYNAMIC
15
THE MED METHOD
23
Copyright

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