The Mayo Clinic Diet: Eat Well. Enjoy Life. Lose Weight.
Good Books, Jan 1, 2010 - Health & Fitness - 254 pages
#1 New York Times bestseller. From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need, with two highly workable phases- "Live It!" and "Lose It!"
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement — meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more — The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!
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The Mayo Clinic Diet PaperbackUser Review - jnotary - Overstock.com
This book can be used not just for breast cancer overcomers it too is a good reference book for anyone interested in losing weight. It fills with things you may or may not know. I was able to find a few things unknown to me. A fair market price as well as quick delivery.Thanks Overstock.com Read full review
Mayo Clinic Diet helped us understand the importance of not boiling vegetables, and not frying with grease. This approach to healthy cooking and eating should be at the forefront of every families dietary plan. We are very grateful for the information and direction the Mayo people have given in this book.
Director of Training
Healthy Cook'n of Pensacola
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