The McDougall program for maximum weight loss

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Dutton, Apr 1, 1994 - Health & Fitness - 323 pages
Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.

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User Review  - Overstock.com

This book has been a life saver! I have already lost 19lbs in 6 weeks and I eat so much food! Whats really great is to be able to eat a potatoe again I didnt realize how much I missed them and how good they taste. Good Luck! Read full review

The McDougall program for maximum weight loss

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This Pulitzer Prize-winning professor of psychiatry at the Cambridge Hospital, Harvard Medical School, risks his reputation by arguing that individuals who claim to have been abducted by aliens are describing something real. Read full review

Contents

Never Be Hungry or Fat Again
1
The Power of Hunger
15
The Secret of Satisfaction
27
Copyright

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