The Miracle of the Breath: Mastering Fear, Healing Illness, and Experiencing the Divine
"Take a Deep Breath." "Just breathe." These are common calming mantras, but what do they really mean? Though every second of life is governed by breath, few people pay heed to this important facet of good health. The Miracle of the Breath explores the importance of breath not only to physical well-being but also as a powerful conduit of divine energy. Replete with stories and case studies of people healed from asthma, arthritis, anxiety attacks, and other physical and mental traumas through proper breath work, the book also examines the concept of breath as a spiritual life force. Drawing on methods of observing and controlling the breath developed by ancient masters in India, China, and Tibet, it includes meditations and practice techniques to help readers improve their emotional and spiritual health.
What people are saying - Write a review
We haven't found any reviews in the usual places.
Other editions - View all
anxiety anxious energy asthma balancing the stick basic techniques begin to meditate breath control breath energy breath to block breathing becomes bring bronchial tubes calm chapter chronic comfortable posture conﬂict create difﬁcult Divine Consciousness emotions energy ﬁeld enter etheric body example experience feelings of fear ﬁnd ﬁrst ﬁve ﬂow gentle rapid breathing God’s Godhead healing triangle heartbeat Hindu in-breath keep watching keep your breath learned Man’s meditation mind and body movements moving niques one’s out-breath pain and fear Paramahansa Yogananda pause peace person’s phantom limb physical body powers practice prana pranic rapid breathing technique rounds of Tarzan rubber balls samadhi scared Self-Realization Fellowship session sinuses solidifying technique South Fallsburg speciﬁc spiritual life-force squeeze the balls strengthening subconscious subtle body Swami symptoms synch systems of breath Tao Te Ching Taoist Taoist masters Tarzan technique tech techniques taught tensions thoughts tissues twilight zone watching your breath Yahweh Yoga