The Nashville Diet: The 3-Step Plan to Lose Weight, Nutraplenish Your Body, and Achieve Vibrant Health

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LifeLine Press, Jan 28, 2004 - Health & Fitness - 272 pages
A pharmacist draws on her own personal experiences to describe her three-step dietary program to restore health and strength, explaining how to use the principle of "nutrient packing" to eliminate toxins, satisfy cravings, restore optimum health, and promote weight loss and lifetime weight management. Reprint.

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The Nashville Diet: The 3-STep Plan to Lose Weight, Nutraplenish Your Body, and Achieve Vibrant Health

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Your paunch is not your fault, assures pharmacist and nutritional counselor Tucker, and neither is your moodiness or your exhaustion. Rather, these problems can be blamed on your diet, which, if it's ... Read full review

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