The Nashville Diet: The 3-Step Plan to Lose Weight, 'Nutraplenish' Your Body, and Achieve Vibrant Health

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LifeLine Press, Dec 20, 2002 - Health & Fitness - 256 pages
"We are a population growing fatter by the year," says Tucker, "The reason we are overeating is we are all actually starving." Tucker knows what she's talking about. Nearly incapacitated by chronic fatigue syndrome and fibromyalgia five years ago, Tucker, a pharmacist herself, developed a 3-step dietary program to restore her health and strength. What she didn't anticipate was that the program would also normalize her appetite, eliminate uncontrollable cravings, improve her digestion, and help her drop five dress sizes. Now Marilyn Tucker is taking the diet world by storm. In recent years, countless clients - and quite a few Nashville stars - have used her program to do the same thing.

The heart of Tucker's program is a concept which she calls "nutraplenish."Identify and consume the proper nutrients, clean out the toxins, and your body will naturally restore itself to its optimum health and weight. The plan combines multivitamins with antioxidants, and offers a variety of programs that are tailored to different body types. The Nashville Diet features individualized eating plans, a revolutionary body detox plan, anda comprehensive Maintenance Management System.

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The Nashville Diet: The 3-STep Plan to Lose Weight, Nutraplenish Your Body, and Achieve Vibrant Health

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Your paunch is not your fault, assures pharmacist and nutritional counselor Tucker, and neither is your moodiness or your exhaustion. Rather, these problems can be blamed on your diet, which, if it's ... Read full review

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why a 4? products and having a coach are awesome! But, way over priced.

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