The New American Heart Association Cookbook

Front Cover
Ballantine Books, Nov 1, 2002 - Cooking - 736 pages
“THE RECIPES WILL CONVINCE EVEN SKEPTICS THAT LOW-FAT FOODS CAN TASTE FANTASTIC. . . . Only you have the power to change your diet, reduce the amount of fat it contains and eat heathfully. . . . Get started without sacrificing taste, convenience, and pleasure.”
Daily News (New York)

Jam-packed with 150 new recipes–dishes that reflect the way Americans cook and eat today–The New American Heart Association Cookbook is a revolution in healthful cooking. The fabulous recipes inside prove you can eat deliciously for a healthier heart and a trimmer waistline. To name just a few there are Roasted-Pepper Hummus, Picante Shrimp with Broccoli and Snow Peas,
Chipotle Chicken Wraps, Asparagus with Garlic and Parmesan Bread Crumbs, and Angel Food Truffle Torte with Fruit Sauce.

This incredible revision also includes:
• Cook’s tips that speed up cooking, explain techniques or ingredients, or add a special finishing touch
• Suggestions on how to shop for, store, and cook food healthfully–and tips on decoding food labels and manufacturers’ claims
• A complete nutritional analysis for each recipe, including saturated fat, cholesterol, sodium, calories, fiber, and more

Discover the never-bland world of heart-healthy eating with The New American Heart Association Cookbook.

What people are saying - Write a review

LibraryThing Review

User Review  - LisaMaria_C - LibraryThing

I saw one review on GoodReads saying they wish they had the paperback version to make it easier to bring into the kitchen. I wish I had bought the hardcover edition, so it would be easier to read and ... Read full review

Great cookbook!

User Review  - johndc - Overstock.com

Plenty of heart healthy and delicious recipes! Easy to make and with the nutritional info right there its no mystery about calorie count saturated fats etc.Highly recommend! Read full review

Contents

APPETIZERS SNACKS AND BEVERAGES
3
SOUPS
37
SALADS AND SALAD DRESSINGS
73
SEAFOOD
135
POULTRY
177
MEATS
247
VEGETARIAN ENTREES
311
VEGETABLES AND SIDE DISHES
361
BREADS AND BREAKFAST DISHES
461
DESSERTS
533
A Shopping for a Healthy Heart
629
B Cooking for a Healthy Heart
645
How to Adapt Recipes
652
E Quick and Easy Foods
660
F Cholesterol and Heart Disease
670
Copyright

SAUCES AND GRAVIES
437

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About the author (2002)

The American Heart Association is the nation’s premier authority on heart health and stroke, with a bestselling library of cookbooks and health guides. The Association is headquartered in Dallas, Texas, with affiliates that serve the entire United States. Visit the website at www.americanheart.org.

Bibliographic information