The New Cabbage Soup Diet

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Macmillan, Feb 16, 2004 - Health & Fitness - 194 pages
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Have the holidays left you with too-tight pants? Is there a dress you need to squeeze into for next week's special occasion? Are you planning on putting on a bathing suit anytime soon? If you want to crash off pounds fast--before you start on that long term eating plan--The New Cabbage Soup Diet is for you.

Featured in Cosmopolitan magazine and USA Today, The Cabbage Soup Diet has been a word-of-mouth phenomenon. This revised and updated edition for healthier, safe weight loss contains true stories from a number of successful Cabbage-Soup dieters, so that readers can find out what worked for them and what didn't.
 

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"The New Cabbage Soup Diet" is an illuminating and well written piece of art that helped me lose 200lbs in just a year.

Contents

The Excitement Continues
1
A Closer Look at the Cabbage Soup Diet
12
The New and Improved Cabbage Soup
28
Super SoupHow to Make It
41
Priming Your Mind for WeightLoss
57
Rules to Lose By
67
Ten Bonus Tips for Optimal Results
77
Day 1
108
Day 3
122
Day 4
129
Day 5
135
Day 6
141
Day 7
147
How to Stay on Track
155
The New Cabbage Soup Maintenance Plan
166
Get a Move On
184

Great Taste How to Make It Even
111
Day 2
118

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