The New Evolution Diet: The Smart Way to Lose Weight, Feel Great and Live Longer

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Vermilion, 2011 - Nutrition - 244 pages
The New Evolution Diet will help you to-- Shed pounds in a matter of weeks- Feel more energised- Prevent premature ageing- Increase your sex drive- Improve your immune systemProfessor Arthur De Vany has created an astonishing new diet and lifestyle programme that looks to our early ancestors who lived simply and healthily on meat, fruit and vegetables - and practically no carbohydrates. As we evolved our bodies never fully adapted to cope with excessive carbs - and this is the root cause of many modern-day ailments such as diabetes, obesity, heart disease and depression.With fascinating insight and research, along with menu planners and suggestions for breakfast, lunch and dinner, Professor De Vany shows you that by eradicating carbs from your diet and doing brief yet intense bouts of exercise - much like early man - you will enjoy a healthier and longer life.The New Evolution Diet will transform your body and your life.

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About the author (2011)

Professor Arthur De Vanyis a 72-year-old former athlete and highly respected scientist. Professor Emeritus at the University of California, he never works out for more than 90 minutes a week, never counts calories and frequently spends time doing absolutely nothing at all. Yet at 6' 1" he weights a mere 14 stone 9lbs (93 kilos), has less than 8% body fat and could easily pass for a man 20 years younger. His secret- The New Evolution Diet, which he has been following for the last 30 years and which has transformed not only his life but also the lives of thousands of followers around the globe.

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