The New Gourmet Light: Simple and Sophisticated Recipes for the Health-Conscious Cook
Recognized as one of the first books ever written on low-calorie cooking, and winner of the Duncan Hines/IACP Best Cookbook of the Year award in its first edition, this classic has been fully revised and updated. Join Greer Underwood as she reveals how to get rid of worthless calories and excess fat while preserving the full, rich flavors of fine food. More than 180 tantalizing recipes - 64 brand-new - for everything from appetizers to desserts illustrate her healthy approach to gourmet cuisine. This popular, innovative cookbook also contains complete nutrition information for each recipe, including cholesterol and total fat content; 'Quick Tips' for food preparation; 'Nutrabytes' about eating healthy to stay healthy; and a new chapter on pizza, pasta, and grains. Whether you are an accomplished cook or new to the kitchen, The New Gourmet Light shows you how to cook light and right.
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Caramelized Onion Mushroom and Roasted Red Pepper Tart
The Soup Bowl
chapter4 Salads and Their Dressings
Pizza Pasta and Grains
Fish and Shellfish
Sweets and Treats
chapter n Stocks and Sauces