The New York Times Book of Health: How to Feel Fitter, Eat Better, and Live Longer
Times Books, 1998 - Health & Fitness - 506 pages
Jane Brody and her colleagues distill the information readers really need from current findings, present balanced assessments of often contradictory medical advice, and offer sensible guidelines that won t go out of date overnight. The New York Times Book of Health will help answer the tough questions about weight control, fitness, diet and nutrition, protecting the heart, children's health, and much more. A new Introduction by Ms. Brody highlights new health issues and controversies.
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The New York Times Book of health: how to feel fitter, eat better, and live longerUser Review - Not Available - Book Verdict
Surely what we don't need is a consumer health book that consists of a compilation of popular news reports on the "latest" findings in medical research--or do we? In the introduction, New York Times ... Read full review
After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ? And now ... read my successful story here
Some excerpts from my diary:
- matthews method exercise abdominal
- medicine abdominal ball exercise
- medicine abdominal exercise ball
- medicine ball abdominal exercise
- medicine ball exercise abdominal
Health Advice Is Easier to Give Than to Follow
Health Experts Advise Less Advice
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