The New You

Front Cover
Thomas Nelson Incorporated, Nov 1, 1984 - Health & Fitness - 195 pages
This total program designed to promote weight loss and faith gain includes seventy balanced, one-day menus accompanied by a health-related Bible verses and the author's own devotional messages

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Contents

We Have a Weight Problem
7
How to Stretch and Strengthen the Body and Spirit
15
The TenWeek New You Diet Program for Physical
37
Copyright

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