The Nutritional Ages of Women

Front Cover
Random House Publishing Group, 1987 - Health & Fitness - 320 pages
This personalized approach to nutrition for all women contains recommendations on everything from caffeine and alcohol to body image and vitamin supplements. Featuring reference charts, menu tips, recipes and time-savers, plus comprehensive sections on fitness, beauty and disease prevention. Should become a shared resource for mother, daughter and grandmother.

From inside the book

What people are saying - Write a review

The nutritional ages of women: a lifetime guide to eating right for health, beauty, and well-being

User Review  - Not Available - Book Verdict

Though not an in-depth treatment, this book is fairly equal to its subtitle's claim. Only an experienced nutrition ist and woman-on-the-go could have compiled so much information in so little space ... Read full review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
Some excerpts from my diary:
- spinal binder injury cord abdominal and
- allowed atkins diet food not
- www atkins diet
- abdominal equipment care personal exercise and fitness
- uses of natural herbs
Good Luck!


The Blooming of the Womb

40 other sections not shown

Common terms and phrases

Bibliographic information