The Nutritional Ages of Women

Front Cover
Random House Publishing Group, 1987 - Health & Fitness - 320 pages
This personalized approach to nutrition for all women contains recommendations on everything from caffeine and alcohol to body image and vitamin supplements. Featuring reference charts, menu tips, recipes and time-savers, plus comprehensive sections on fitness, beauty and disease prevention. Should become a shared resource for mother, daughter and grandmother.

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The nutritional ages of women: a lifetime guide to eating right for health, beauty, and well-being

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Though not an in-depth treatment, this book is fairly equal to its subtitle's claim. Only an experienced nutrition ist and woman-on-the-go could have compiled so much information in so little space ... Read full review

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After readig this book I asked myself the following:
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Good Luck!
 

Contents

LIFE CYCLE
1
Humoring
26
The Blooming of the Womb
48
Copyright

40 other sections not shown

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