The Obvious Diet

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Arcade Publishing, Jan 8, 2004 - Health & Fitness - 288 pages
A revolutionary approach to dieting allows readers to structure an eating plan that avoids their particular food vices, with clear guidelines for setting up an individualized eating program, helpful motivational tips, delicious recipes, and more. Reprint. 20,000 first printing.

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The Obvious Diet: Your Personal Way to Lose Weight Fast Without Changing Your Lifestyle

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Diets come and go, but the effective ones usually demand a major change in lifestyle, which is very difficult for most of us to do. Victor's premise is that the individual is far more likely than any ... Read full review


Chapter Two Before Getting Started
Chapter Three Getting Started 39
Chapter Four The First Month

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About the author (2004)

Edward Victor was born in the Bronx, New York on September 9, 1939. He received a bachelor's degree from Dartmouth College and won a Marshall Scholarship to Pembroke College, Cambridge, where he received a master's degree in literature. He worked as an editor at publishing houses in London and New York before opening the Ed Victor Literary Agency in 1976. His book, The Obvious Diet: Your Personal Way to Lose Weight Fast - Without Changing Your Lifestyle, was published in 2001. He was appointed a Commander of the Order of the British Empire for his services to publishing in 2016. He died from complications of chronic lymphocytic leukemia on June 7, 2017 at the age of 77.

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