The Omega-3 Breakthrough: The Revolutionary, Medically-proven Fish Oil Diet : Including Menu Plans & Recipes

Front Cover
Body Press, Jun 1, 1987 - Cooking - 228 pages
Discusses the health benefits from fish oil and explains how to make fish oil part of nutritious and tasty meals

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Contents

Clues to a Breakthrough
18
Bad Fats Versus Good Fats
29
Arthritis Asthma and Omega3
42
Copyright

18 other sections not shown

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About the author (1987)

Writer Julius Fast was born in Manhattan, New York in 1919. He received a bachelor's degree from New York University. He spent three years in the Army Medical Corps during World War II. While in the Army, he edited a collection of science fiction stories entitled Out of This World (1944) and wrote the mystery novel Watchful at Night (1945), which won the inaugural Edgar Allan Poe Award in 1946. He later wrote books dealing with pop psychology, health, relationships and other topics. His works include The Beatles: The Real Story (1968), Body Language (1970), You and Your Feet (1970), and The Body Language of Sex, Power and Aggression (1976). He died on December 16, 2008.

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