The Open Road Cookbook

Front Cover
Penguin, Apr 1, 2003 - Cooking - 288 pages
RVs are becoming a more popular vacation choice than ever, as people crave more family time and seek to avoid the anxieties and hassles of air travel. And when RVers, boaters, campers, and tailgaters are out on the open road-or water-they still want healthy home cooking. Now, with this unique collection by seasoned RVer (and million-selling cookbook author) JoAnna Lund, vacationers and retired folks can eat as healthfully on the road as when they're at home. Lund sticks to recipes that are both easy to whip up and easy on the sodium, fat, and calories. And she also offers her old-hand traveler's survival tips, including...

* storage: cupboards vs. freezers
* transporting-for those potlucks and picnics
* pre-trip food prep
* grocery shopping: to perish or not to perish?
* skillets, spatulas, and stuff
* best brands for healthy eating
 

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The open road cookbook: a healthy exchanges cookbook: healthy home cooking... away from home

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In her newest Healthy Exchanges cookbook, Lund offers quick-and-easy, low-fat fare and sage advice for people hitting the highway--especially her fellow RV-ers--who want to do better than Denny's for ... Read full review

Contents

II
1
III
10
IV
17
V
20
VI
23
VII
50
VIII
52
X
55
XIII
61
XIV
83
XV
115
XVI
142
XVII
195
XVIII
233
XIX
255
XX
258

XI
57
XII
59

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About the author (2003)

JoAnna M. Lund was the author of many books, including Healthy Exchanges Cookbook, HELP: Healthy Exchanges Lifetime Plan, and Make a Joyful Table. A graduate of the University of Western Illinois, Lund founded Healthy Exchanges, a company that published a monthly newsletter, booklets, and inspirational audio and videotapes. She became a recognized spokeswoman for healthier eating, landing features in the New York Times, People, and Forbes, appearing on radio shows, and starring in her own cooking show, JoAnna Lund's HELP Yourself. Lund died of breast cancer in 2006.

Barbara Alpert is the author of No Friend Like a Sister, 30 Minutes to Mealtime, Another Potful of Recipes, Baking with Splenda, Cooking Healthy with a Pressure Cooker, Cooking for Two, and The Love of Friends.

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