The Orgasmic Diet: A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm

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Potter/Ten Speed/Harmony/Rodale, Jan 8, 2008 - Health & Fitness - 224 pages
For the millions of women unable to reach orgasm, or for those who want to improve their sex lives, here is an easy-to-follow diet and exercise plan to bring women to orgasm for the first time … and every time they have sex.

In January, 2006, Elle magazine ran the feature “Happy Ending,” introducing Marrena Lindberg as the creator of The Orgasmic Diet. In this book, Lindberg offers a groundbreaking nutrition and exercise program designed to regulate a woman’s brain chemistry and body functioning and bring her to mind-blowing orgasm. The Orgasmic Diet includes four simple parts, including:

· A diet low in carbohydrates that avoids “orgasm killers” like refined sugar and caffeine
· High doses of fish oil supplements
· Internal exercises that go far beyond Kegels
· Maintenance of serotonin and dopamine levels

Unlike other orgasm books out there, which focus on new positions to try or psychological issues, here is the first-ever scientifically supported nutritional and exercise method to improve female libido and orgasmic ability, and a must-have guide for any woman looking to take her sex life to a whole new level.

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After readig this book I asked myself the following:
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About the author (2008)

Marrena Lindberg is an environmental researcher who came upon the magical combination of The Orgasmic Diet through her own trial and error. She has spent the past four years perfecting The Orgasmic Diet, sharing it with women all over the world, and working with doctors in the field of female sexuality in order to understand sexual dysfunction and to develop clinical trials on The Orgasmic Diet program.

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